I have been thinking about why is it that I can't write regularly or make a habit out of my writing compared to other habits like reading or working out.

I realised it's because writing is something that needs to be published in front of others. That's when you start to think, this is not good enough or it's still incomplete. Soon we chase perfection and the side-effect is we put too much pressure on ourselves to do better or put out the best content out there.

The only cure to this problem is to create lots of junk. No matter what happens, ensure a small piece of writing is put out everyday, no matter how good or bad it is. Let the people judge, you will know which writings are good or bad through their reaction. You shouldn't expect for any writing to be perfect or ready, that's not the goal at all.

The goal is to publish lots of junk so you can understand what's not junk.